Yoga Teacher Prep's FREE eBook 108 Yoga Teacher Training Tips

Includes instructions and images for hands-on assists for:

  • Savasana
  • Balasana
  • Bhujangasana
  • Adho Mukha Svanasana
  • Dhanurasana
  • Baddha Konasana
  • Urdvha Dhanurasana
  • Uttanasana
  • Utthita Trikonasana
  • Parvritta Trikonasana
  • Virabhadrasana II
  • Adho Mukha Vrksasana

This guide will inspire your teaching and allow you to bring your students into a deeper state of postural understanding.

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