Stay curious. If you’ve set your sights on a yoga teacher training, you’ve probably already been practicing for a while. And you probably already fell in love with yoga, for one reason or another, and are eager to learn more. Remember that yoga is a big word, and means different things to different people.

Zuna Yoga is a school of hatha vinyasa, leading 200 and 300 hour intensive yoga teacher trainings, retreats and workshops worldwide. We offer a masterful balance of tradition and science, bringing yoga into a modern form. 



The definition of yoga is vast and can mean very different things to different people. Such is the case with yoga teacher trainings. This can be helpful to remember as many people enter a YTT with expectations and are disappointed or surprised when their expectations are not met. Even if you have plenty of yoga experience going into your YTT, it can be helpful to move and learn from a beginner’s mind, and to abandon your expectations so you can stay truly open to the teachings.

xo Laura

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