Stay curious. If you’ve set your sights on a yoga teacher training, you’ve probably already been practicing for a while. And you probably already fell in love with yoga, for one reason or another, and are eager to learn more. Remember that yoga is a big word, and means different things to different people.
The definition of yoga is vast and can mean very different things to different people. Such is the case with yoga teacher trainings. This can be helpful to remember as many people enter a YTT with expectations and are disappointed or surprised when their expectations are not met. Even if you have plenty of yoga experience going into your YTT, it can be helpful to move and learn from a beginner’s mind, and to abandon your expectations so you can stay truly open to the teachings.