There is a lot to learn, but it’s more about the ride than the destination! Have FUN!

Jen Carter is a New York City based yoga and meditation teacher and founder of ZenJen. Outside of NYC, you can find Jen hosting luxury yoga and meditation retreats around the world with EAT.PRAY.MOVE. 

 

 

Jen’s tip is simple yet so important because it gives us permission not to take our training too seriously. I once had a yoga teacher ask me in class, “if you’re not having fun, why are you doing it?”  I realized that if I could lighten the gravity of my intensity just a little, this journey of yoga could be significantly more enjoyable.

xo Laura

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