World Kids’ Yoga Day is on the first Friday of April. Children from around the world will be doing a 5-minute routine. We knew the YTP community would be all about it. Here’s how you can help kids in your community join this global event.
Raina Dawn Lutz is a Holistic Nutritionist and Yoga Instructor who offers up tips and a delicious recipe for busy yoga teachers. Whether you’re always on the go or not, here’s how you can fit good nutrition into your routine.