Good Nutrition for Yogis on the Run

Good Nutrition for Yogis on the Run

Raina Dawn Lutz is a Holistic Nutritionist and Yoga Instructor who offers up tips and a delicious recipe for busy yoga teachers. Whether you’re always on the go or not, here’s how you can fit good nutrition into your routine.

The New Challenge for Yoga Retreat Leaders

The New Challenge for Yoga Retreat Leaders

What do you do when a volcano threatens to erupt on your yoga retreat? That’s a question I’m facing right now. Here’s how I’m handling it and how yoga retreat leaders can plan for the worst and be prepared for the unexpected.

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