How to Help the Runners in Your Yoga Class

How to Help the Runners in Your Yoga Class

Yoga can be a powerful practice for runners. Not only is it great for recovery, it can help runners avoid injury. Here’s how one yoga teacher (and YTP Yoga Business Academy student) developed a Yoga for Runners workshop to get more runners across the finish line.

Everything You Need to Know About Kids’ Yoga Day

Everything You Need to Know About Kids’ Yoga Day

World Kids’ Yoga Day is on the first Friday of April. Children from around the world will be doing a 5-minute routine. We knew the YTP community would be all about it. Here’s how you can help kids in your community join this global event.

How to Help Your Yoga Students Sleep Better

How to Help Your Yoga Students Sleep Better

One of the biggest benefits we help our students access through yoga is being able to quiet the mind and be calmer. This doesn’t always translate into them getting enough sleep. Here’s how you can help them develop better sleep habits through your yoga teaching.

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