This Entire Universe is False

Day 29 is from the Laghu-Avadhuta-Upanishad and frankly we have no idea what it’s about. That’s the beauty of a quote like this. It causes us to think about the deeper meaning of yoga. In this case, manipulation of breath as a means to challenge the very constructs of the universe. Maybe…

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Self-Realization Like Coming Home

Day 26 features Swami Jyotir Maya Nanda with a comparison of self-realization to home. A fitting comparison as accepting yourself and knowing yourself can indeed be as comfortable and joyful as coming home.

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Access Your Portable Paradise

Day 25 features Swami Vivekananda with such an important reminder that meditation gives us access to more than peace and tranquility – it grants us access to a paradise that we hold within our heart.

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Be Your Own Teacher, Learn from Within

Day 24 features Swami Vivekananda with a quote that reminds us that while we can learn much from external teachers the real learning comes from within. Value the lessons from outside but honor the lessons your learn deep inside.

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Have Only Love in Your Heart

Day 21 features Paramahansa Yogananda who encourages us to only hold love in our hearts for others. This rings true for ourselves too. In today’s society, this can be very challenging this quote is a reminder that we must be aware and active in our practice of love and compassion.

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No One is Wise by Birth

Day 20 features T. Krishnamacharya who reminds us that we are not born with wisdom. This is something that we work toward. To do that, we must also find our humility for if we believe we are born wise, we will never find wisdom.

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Pride vs Inspiration in Yoga

Day 17 features a quote from B.K.S. Iyengar. It’s a great reminder that inspiration is an important part of the yoga practice but we must be careful not to allow that to slip into pride. We must stay inspired and humble.

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Yoga is Not About the Postures

Day 16 features a quote from modern yogi T.K.V. Desikachar. His view of yoga reminds us that the discipline doesn’t exist just on the mat but rather throughout our life and into our relationships. The positive effects are far more than physical.

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Stop Trying to Control Others’ Minds

Day 14 features a quote from Swami Rama. He talks about focusing on controlling our own mind but not trying to control the minds of others. We’re better to let them have independent thought so they don’t become dependent.

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The Will to Learn is Everything

Day 13 features a quote from Hari Prasad Shastri who challenges the things we value and reminds us that they are nothing without the will to always be learning. That got us thinking about the importance of maintaining a sense of wonder.

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