Good Nutrition for Yogis on the Run

Raina Dawn Lutz is a Holistic Nutritionist and Yoga Instructor who offers up tips and a delicious recipe for busy yoga teachers. Whether you’re always on the go or not, here’s how you can fit good nutrition into your routine.

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Do You Think Manifestation is a Load of Crap?

My Manifested Puppy Disagrees Guys, I had ALWAYS been a skeptic of manifestation. I remember when I signed up for yoga teacher training and my mom was SO confused because she knew how closed-off I was to believing anything I couldn't see or touch. Flash forward ten...

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What I Learned Leading 40+ Yoga Retreats

It took me 7 years and 40+ yoga retreats to learn some hard lessons about running yoga retreats. Now, I feel confident each time I offer a yoga retreat and I want to share what I’ve learned with other yoga teachers who dream about running yoga retreats.

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