How to Help Your Yoga Students Sleep Better

One of the biggest benefits we help our students access through yoga is being able to quiet the mind and be calmer. This doesn’t always translate into them getting enough sleep. Here’s how you can help them develop better sleep habits through your yoga teaching.

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Big Mistakes Yoga Teachers Make with Branding

Branding isn’t high up on most yoga teacher’s to-do lists and it certainly isn’t where we want to spend a lot of our energy. But, if you want to reach as many people as possible and fill up your classes and retreats, then branding can’t be ignored.

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Good Nutrition for Yogis on the Run

Raina Dawn Lutz is a Holistic Nutritionist and Yoga Instructor who offers up tips and a delicious recipe for busy yoga teachers. Whether you’re always on the go or not, here’s how you can fit good nutrition into your routine.

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Do You Think Manifestation is a Load of Crap?

My Manifested Puppy Disagrees Guys, I had ALWAYS been a skeptic of manifestation. I remember when I signed up for yoga teacher training and my mom was SO confused because she knew how closed-off I was to believing anything I couldn't see or touch. Flash forward ten...

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